Overall fitness training for children
During the activities, we will develop basic motor movements, such as: running, jumping, throwing, catching. Games and exercises to develop balance and coordination.
Active and fun time for kids
During the activities, your child will develop coordination, balance, agility, endurance and strength, as well as make new friends and gain confidence in many different sport games!
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Activities calendar

Check out our range of active physical activities! If you can't find what you're looking for, scroll down to find more info about the activities.

June 2024

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Events for 1st June
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GROUP ACTIVITIES

The activities in the group sessions are designed to suit the child's physical age and ability

Group training sessions are held both indoors and outdoors

Individual training

The role of the sports coach during the session is to provide a safe environment for the children, where the coach acts as an inspirer, initiator and supporter of the child. In individual sessions with the child, we develop existing skills and acquire new ones!

Coach

Meet coach Ingmārs!

Physical activity give me the energy, adrenaline and positive emotions I need every day. My hobbies are MTB 🚴‍♂️ (Ādaži cycling club), basketball 🏀 and hockey 🏒🥅

What inspires me?

👦 Children's growth and excitement
⚡ The energy that radiates from children as they learn new things and conquer challenges

What is the goal?

At an earlier and earlier age, children start to train and take up a sport (hockey; tennis; floorball; football, etc.) Often, more focus is placed on specific exercises that develop the skills of a particular sport. Due to this, the time for overall fitness training is reduced, including our daily movements. My goal and objective is to continue to develop and increase the child's base movement skills and abilities. To strengthen the body according to the age stage, thus ensuring positive results in the long term! I have also added to my experience in fitness by running the largest fitness club chain in Latvia.

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Young athletes trained
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Years of experience in sport
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Physical activities held

Reviews

    Child data

    Register your child for general physical development classes by filling in the short questionnaire!


    Parent data


    Summer day camp programme

    - Comprehensive indoor and outdoor sports activities (general fitness exercises, agility relays, etc.
    - Hiking in the forest with tourist and orienteering elements
    - Active leisure and excursions
    - Creative activities
    - Meals 2x daily (lunch, snacks)

    Dates and time will follow.
    If your child is interested in participating - call or email!

      Child data

      Book your child for individual lessons by filling in the short form!


      Parent data