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Check out our range of active physical activities! If you can't find what you're looking for, scroll down to find more info about the activities.
GROUP ACTIVITIES
Group training sessions are held both indoors and outdoors
The role of the sports coach during the session is to provide a safe environment for the children, where the coach acts as an inspirer, initiator and supporter of the child. In individual sessions with the child, we develop existing skills and acquire new ones!
Physical activity give me the energy, adrenaline and positive emotions I need every day. My hobbies are MTB 
(Ādaži cycling club), basketball 
and hockey 
Children's growth and excitement
The energy that radiates from children as they learn new things and conquer challenges
At an earlier and earlier age, children start to train and take up a sport (hockey; tennis; floorball; football, etc.) Often, more focus is placed on specific exercises that develop the skills of a particular sport. Due to this, the time for overall fitness training is reduced, including our daily movements. My goal and objective is to continue to develop and increase the child's base movement skills and abilities. To strengthen the body according to the age stage, thus ensuring positive results in the long term! I have also added to my experience in fitness by running the largest fitness club chain in Latvia.
